Authentic Voicework: Yoga of the Voice Workshop

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Authentic Voicework: Yoga of the Voice Workshop
25 April, 2020 12:00 pm
26 April, 2020 6:00 pm
$159 Pre-register for both days, or $189 at the door.
18 February, 2020
The Spirit University
373 Braden Ave, Sarasota, 34243

The voice is an extension of your body and breath, and when inhibited, singing can move your essence to flow and be shared with the world. Using the voice as a form of yogic practice can lead to deep and powerful tools for self-knowledge and transformation. While singing connects us with our breath, body and life force, it also connects us with others – a practice that shares the spark of divine presence into community, leading to deeper intimacy with the world. Founded in basic singing technique, expressive arts therapy theory, kundalini and nada yoga, Authentic Voicework guides you through the process of connecting with your own voice as an energy form in motion. The practice helps us to acknowledge the empowered sacred creator that we are and allows the vibrant energy of our authentic self to move through us with love, joy, creativity and trust. 12-6pm both days. With Stephanie Heidemann.

• Get to know your voice – where it is, how you use it and the state of it
• Build awareness of your body as an instrument and vehicle of expression
• Discover how your voice is a barometer
• Learn the anatomy of your voice
• Cultivate a new relationship with your own voice
• Experience music meditation through singing
• Learn how to build a “yoga of the voice” practice

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