Happiness comes from within and we often get so lost in our busy lives that we forget what is important, or that happiness is a choice. We’re living in a fast paced society and we’re overstimulated. For busy people, it’s especially important to meditate, to get to our quiet place. Happiness Blueprint is a simple concept: in order to have a happy life from the inside out, we need our lives to be meaningful and fulfilling. We will go over different aspects in our lives and discover the main question we need to ask ourselves. We will also practice a Zen meditation together. Easy to do and simple to follow. Come follow the path to your own happiness and peace. With Dr. Tiffany Nguyen. RSVP>